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Classes

Registration for classes is not required.  Drop-Ins are welcome!

$7 per class or $60 for a 10 class pass.

*$9 for Pilates Class

Class Schedule

  • Monday

    • 9:00 am Pilates (55 mins)

    • 12:15 pm Power 1/2 Hour (30 mins)

    • 6:00 pm STRONG by Zumba (50-60 mins)

  • Tuesday

    • 6:00 am Zumba (50 mins)

    • 12:15 pm Power 1/2 Hour (30 mins)

    • 5:30 pm Zumba (50 mins)

  • Wednesday

    • 6:00 pm STRONG by Zumba (50-60 mins)

  • Thursday

    • 6:00 am Zumba (50 mins)

    • 12:15 pm Power 1/2 Hour (30 mins)

    • 5:30 pm Zumba (50 mins)

  • Friday

    • 9:00 am Pilates (55 mins)

    • 12:15 pm Power 1/2 Hour (30 mins)

  • Saturday

    • 8:30 am STRONG by Zumba (50-60 mins)

    • 10:00 am Mommy & Me (30 mins) ONCE A MONTH*

    • 6:00pm Pound Class (50 mins) ONCE A MONTH*

  • Sunday

    • CLOSED

*Check the Events page to see when these SPECIAL classes are scheduled each month!

Class Descriptions

Zumba

Zumba is a fusion of Latin, Hip hop, and international music/dance themes that create a dynamic and exciting, easy to follow workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.  

STRONG by Zumba

STRONG by Zumba is a strength-training party, using music as the main motivator in a high intensity workout.  Optimize your workout and make every minute count as you push beyond your limits.  Discover the athlete within you; feel the force, the energy and GET FIT!

Mommy & Me

Mommy & Me Fitness Classes offer a fun, non-competitive, supportive environment where everyone can move at their own pace! Classes are designed for moms holding little ones and moms bringing kids who are big enough to dance and move along side them. It's a great workout for moms and a lot of fun for kids! :)

*Classes are $7 per adult and $3 per child.

Power Half Hour

Circuit training used for body conditioning. Combining strength training, cardio, while building muscle endurance. 

Pilates*

Strengthen, stretch, and tone with a seasoned professional!

*$9 per class